After undergoing treatment for spider and varicose veins you may be eager to resume your regular day to day exercise routine.
Can you exercise after laser vein treatment.
After either radio frequency or laser ablation procedures it is important to avoid strenuous exercise or activities for at least a week following the procedure.
Exercising after spider vein treatment exercise after sclerotherapy is a concern many active patients have it is recommended that you restrain from strenuous exercise for between 24 and 36 hours after your treatment.
Immediate vigorous exercises that utilize the legs may slightly increase the risk that the veins reopen after treatment and therefore the treatment could be less effective nbsp.
In my clinic the patients are placed in a light dressing with compression hose over the top.
Just be sure that you re doing the right exercises.
The increased pressure caused by bearing down can push blood into the treated vein causing the treatment to fail.
I do ask that they avoid strenuous abdominal exercise bike riding boot camp type exercise for 7 10 days and gradually work up to the full routine after that.
As you can see exercise is important in preventing venous disease and maintaining healthy legs and veins for life.
Some vein doctors may even recommend wearing compression stockings during exercise to increase blood circulation and reduce strain on the affected area.
However sclerotherapy the gold standard for spider vein treatment only requires that patients don t exercise work out or do anything that may significantly elevate your heart rate for at least 24 hours after each procedure and pounding activity running high impact aerobics etc should be avoided for 7 days.
This includes jogging running cycling crunches etc.
If you live with varicose veins you might be wondering if a medical procedure is the best option to get rid of these twisted and enlarged veins.
The short answer or suggestion to exercising after a vein procedure is the following.
For sclerotherapy wear compression stockings religiously after treatment and stop exercise if you can for about 5 days or so.
After 48 hours they can remove this and just wear the hose during the day for a total of 7 days.
We will explore when you can expect to resume exercising after receiving treatment for your varicose and spider veins.
For radiofrequency ablation or endovenous laser ablation exercise is okay as soon as it feels okay to you.
Schedule a healthy legs consultation or call us at 478 216 4646 if you would like to discuss exercise and varicose veins.
After laser vein treatment it is typically fine to resume normal activity within a few days after the veins have scarred closed from the treatment nbsp.
But if you re active the decision to go in this direction might hinge on when you can get back to exercise after varicose vein surgery.
High impact activities and so called pounding activities such as running heavy lifting and squatting should be avoided for at least an additional two or three days.
